So, you may have noticed I haven’t been blogging much recently. That’s because over at End IBS Naturally HQ we have been busy preparing for the book launch of Meals that Heal , a beginner’s guide to anti-inflammatory healthcare & free from cooking.
The book is written by my incredibly knowledgeable & talented sister, Karen who is a trained nutrition & lifestyle coach. And above is a little snippet of what amazingly tasty recipes you will find inside the book.
It will be available for pre-sale in November via Pure Body Balance
If you have IBS and/or digestive problems I cannot recommend this book highly enough. I have recovered from IBS, Chronic Fatigue Syndrome & M.E through following the free-from lifestyle.
Follow the launch via Twitter & Facebook.
In health & happiness,